Weigh In record (no journal entry) for 12 February 2016
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189.4 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2016:
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801 kcal
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Fat: 16.15g | Prot: 79.64g | Carb: 83.46g.
Breakfast: puolukka, jogurtti, ehrmann. Lunch: fetajuusto, Jogurtti-Ruohosipuli Salaattikastike, crostini, Kariniemen Kananpojan Fileesuikale Hunaja, Rainbow Pitkäjyväinen Riisi. Snacks/Other: Valio Rasvaton Maito. more...
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losing 17.0 lb a week
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Jumppakuikelo's weight history
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