| February 2024 |
| Wed 28th: |
1377 *
|
69%
|
fat: 40.28g |
| |
protein: 143.00g |
| |
carbs: 106.08g |
|
-
|
-
|
| Tue 27th: |
1888 *
|
94%
|
fat: 68.37g |
| |
protein: 165.95g |
| |
carbs: 146.12g |
|
-
|
-
|
| Mon 26th: |
1715 *
|
86%
|
fat: 88.70g |
| |
protein: 124.49g |
| |
carbs: 97.21g |
|
-
|
-
|
| Sat 24th: |
1943 *
|
97%
|
fat: 90.68g |
| |
protein: 151.88g |
| |
carbs: 121.64g |
|
-
|
-
|
| Fri 23rd: |
1497 *
|
75%
|
fat: 68.38g |
| |
protein: 125.30g |
| |
carbs: 90.22g |
|
-
|
-
|
| Thu 22nd: |
240 *
|
12%
|
fat: 17.00g |
| |
protein: 4.28g |
| |
carbs: 16.91g |
|
-
|
-
|
| Wed 21st: |
1672 *
|
84%
|
fat: 75.86g |
| |
protein: 160.14g |
| |
carbs: 84.76g |
|
-
|
-
|
| Thu 15th: |
1488 *
|
74%
|
fat: 64.76g |
| |
protein: 135.97g |
| |
carbs: 85.53g |
|
-
|
-
|
| Wed 14th: |
1618 *
|
81%
|
fat: 62.89g |
| |
protein: 134.10g |
| |
carbs: 102.05g |
|
-
|
-
|
| Tue 13th: |
1607 *
|
80%
|
fat: 75.96g |
| |
protein: 118.56g |
| |
carbs: 106.04g |
|
-
|
-
|
| Mon 12th: |
660 *
|
33%
|
fat: 34.67g |
| |
protein: 38.11g |
| |
carbs: 47.26g |
|
-
|
-
|
| Thu 8th: |
1638 *
|
82%
|
fat: 57.73g |
| |
protein: 154.23g |
| |
carbs: 121.01g |
|
-
|
-
|
| Wed 7th: |
1688 *
|
84%
|
fat: 51.88g |
| |
protein: 185.58g |
| |
carbs: 114.12g |
|
-
|
-
|
| Tue 6th: |
1648 *
|
82%
|
fat: 50.88g |
| |
protein: 178.58g |
| |
carbs: 113.32g |
|
-
|
-
|
| Mon 5th: |
1643 *
|
82%
|
fat: 51.82g |
| |
protein: 167.45g |
| |
carbs: 120.67g |
|
-
|
-
|
| Sun 4th: |
1729 *
|
86%
|
fat: 76.03g |
| |
protein: 180.94g |
| |
carbs: 70.96g |
|
-
|
-
|
| Sat 3rd: |
1512 *
|
76%
|
fat: 41.88g |
| |
protein: 110.71g |
| |
carbs: 104.99g |
|
-
|
-
|
| Fri 2nd: |
1394 *
|
70%
|
fat: 38.51g |
| |
protein: 111.79g |
| |
carbs: 112.16g |
|
-
|
-
|
| Thu 1st: |
2008 *
|
100%
|
fat: 51.47g |
| |
protein: 158.43g |
| |
carbs: 200.78g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1704 *
|
85%
|
fat: 50.89g |
| |
protein: 156.91g |
| |
carbs: 130.40g |
|
-
|
-
|
