Weigh In record (no journal entry) for 29 April 2024
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177.9 lb
Lost so far: 19.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1692 kcal
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Fat: 83.10g | Prot: 83.78g | Carb: 140.50g.
Breakfast: Maître Jean Pierre Pain au Chocolat, Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Chêne d'Argent Bûche de Chèvre, Chêne d'Argent Camembert, Lidl Pain de Seigle Complet Nature, Viande de Chèvre, Freshona Poêlée Champêtre. Dinner: Andros Confiture Allégée Fraises, U Yaourt Nature Lait de Chèvre, Endive, Kania Sauce Crudités Nature, Lidl Fricadelles de Porc, Lidl Pain de Seigle Complet Nature. Snacks/Other: Lidl Chocolat Noir Éclats de Framboise, Gelatelli Mini Mix Classic. more...
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gaining 3.1 lb a week
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