Weigh In record (no journal entry) for 08 December 2015
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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316 kcal
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Fat: 5.61g | Prot: 18.21g | Carb: 48.75g.
Breakfast: Coffee. Lunch: Apples, Lettuce, Cucumber (Peeled), Green Giant Fresh Baby Cut Carrots, Yoplait Light Fat Free Yogurt - Strawberry Banana, Buddig Deli Thin Sliced Ham. more...
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gaining 0.9 lb a week
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Denise999$'s weight history
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