skwhite's Journal, 29 November 2015

I am ready to get back into a routine and away from my kitchen so that there is not so much temptations. I have throughly enjoyed my week off however. I also know that will help greatly with exercise. I just do better with routine. Looking forward to a great week!!

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2382 kcal

Fat: 65.53g | Prot: 34.22g | Carb: 429.93g.   Breakfast: Domino Sugar Dark Brown Sugar, Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Lunch: Langers 100% Apple Juice, Pineapple, Bananas, Apples, Brownie, Kraft Velveeta Shells & Cheese Original, Red Vines Original Red Twists. Dinner: Wild California Fruit N' Nut Crisps, Cherry Pie. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Swiss Miss Classics Marshmallow Hot Cocoa Mix, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Zurvita Zeal For Life. more...

2765 kcal

Activities & Exercise: Housework - 45 minutes, Shopping - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Standing - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Bike riding - 30 minutes. more...