Weigh In record (no journal entry) for 25 November 2015
|
136.5 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2015:
|
1992 kcal
|
Fat: 51.43g | Prot: 81.75g | Carb: 290.14g.
Breakfast: Magerquark, Knusperone Vollkorn Müesli, Milchkaffee. Lunch: Coop Naturaplan Green Tea Ginger, Haribo Gummibärchen, Betty Bossi Pastasalat Pesto & Poulet. Dinner: Coop Grittibänz. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
junebug223's weight history
|