Weigh In record (no journal entry) for 24 November 2015
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137.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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1886 kcal
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Fat: 70.61g | Prot: 80.64g | Carb: 227.89g.
Breakfast: Coop Qualité & Prix Crunch Müesli, Nestle Joghurt nach Griechischer Art Nature, Milchkaffee. Lunch: Milchkaffee, Kroketten, Spareribs, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Omelett. Dinner: Apfelwein, Coop Reiswaffel, Biotta Tomate. more...
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steady weight
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