Weigh In record (no journal entry) for 07 October 2015
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195.8 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2015:
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2203 kcal
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Fat: 116.89g | Prot: 92.02g | Carb: 206.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Toasted White Bread, Tea with Milk, Goji Berries. Lunch: KOO Butter Beans, Leek, Broad Beans (Fava Beans) (Mature Seeds). Dinner: Woolworths Vegetable & Barley Soup. Snacks/Other: English Walnuts, Lindt Lindor Chocolate. more...
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2583 kcal
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Activities & Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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Claire Waumsley's weight history
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