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Another day staying 100% in the books. Today is going great so far. I can DO this!! Baby steps
Diet Calendar Entries for 01 September 2015:
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949 kcal
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Fat: 46.83g | Prot: 70.86g | Carb: 66.16g.
Breakfast: ViSalus Body by Vi Nutritional Shake Mix, Wild Oats Black Chia Seeds (Wild Oats), Coffee (Brewed From Grounds). Lunch: Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Green String Beans, Zucchini, Hunt's Spaghetti Sauce - No Sugar Added, Beef and Pork Meatballs. Dinner: Great Value Fancy Italian Blend Cheese Shredded, Zucchini, Hunt's Spaghetti Sauce - No Sugar Added, Beef and Pork Meatballs. more...
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3132 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Washing Dishes - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
yES.
YOU UNDERSTAND BABY STEPS
03 Sep 15 by member: Roienell
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YES YOU CAN! Baby steps means you are moving forward. Have a good day!
03 Sep 15 by member: Ginsin
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