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Yay…almost back in the 2 digits🙌🏾🙌🏾slow and steady wins the race…lol,or should I say journey.May September be out best month yet🔥🔥
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223.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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2285 kcal
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Fat: 123.60g | Prot: 109.20g | Carb: 181.00g.
Breakfast: Cadbury Whispers, Knorr Cup-A-Soup Chicken & Herb Lite. Lunch: KFC Dunked Wings, Tantalize Jelly Sugar Free. Dinner: Steers Big Bacon King Steer, Tantalize Jelly Sugar Free. more...
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losing 2.4 lb a week
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 Comments
You're so close! Well done! 💛
04 Sep 23 by member: Thilesha
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