Weigh In record (no journal entry) for 04 May 2023
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176.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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416 kcal
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Fat: 28.54g | Prot: 33.83g | Carb: 3.02g.
Breakfast: Huevo Cocido. more...
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gaining 0.0 lb a week
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