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Good Morning, FS Warriors! Well, so far so good. This is my 3nd day of being back on an eating plan. I did pretty well yesterday. We performed at one of the nursing homes last night, and then everyone went out to eat at one of the local restaurants I thought it was going to be a disaster, with everyone on every side of the big table ordering huge entrees and deserts, but it wasn't so bad. I had done pretty well all day, and when it was my time to order, I chose a grilled chicken salad, and applesauce instead of the creamy broccoli soup. The salad was pretty big, as well as filling, so I entered it as "two" salads on FS.
We are performing again tonight at a seniors banquet, which is another buffet. If I can just stay away from the deserts, I'll be OK. I know we are having turkey, because DW cooked up two of them. I like turkey just fine. Unfortunately, I love it with dressing and gravy. The good news is, she didn't make any. The bad news is, she didn't make any. LOL!
I'll weigh in, in the morning. I just have to keep reminding myself that one pound a week would be great over the long haul. And even though I typically show a substantial loss on the first weigh-in, it's the average over time that counts. I mean, really, wouldn't a 52 pound loss in a year be pretty significant? We tend to be so impatient.
Anyway, just wanted to check in and let everyone know that I'm still with it. Toodles!
Diet Calendar Entry for 28 May 2015:
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1609 kcal
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Fat: 69.76g | Prot: 64.57g | Carb: 179.71g.
Breakfast: Margarine, Braum's 9 Grain Bread, Coffee (Brewed From Grounds), My Essentials Non-Dairy Coffee Creamer, Orange Juice. Lunch: Sprite Sprite Zero (Can), Banquet Chicken Fried Beef Steak Meal. Dinner: Potato Salad with Egg, Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower, Chicken or Turkey and Noodles (Mixture), Turkey Breast Meat. Snacks/Other: Pear, Florida's Natural 100% Pure Florida Orange Juice, Great Value Whole Cashews, Sprite Sprite Zero (Can), Vlasic Petite Dill Pickles, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). more...
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