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I did not sleep well last night at all and today I have been dragging. I have family issues that I have no control over, people's behavior, that some how gives me panic attacks. They have been coming in the middle of the night. I am praying for a more peaceful night tonight. I cannot control anyone but myself, I have to remember that.
This week is jammed pack with all sorts of things happening. Tomorrow night is our preschool graduation. The great thing about preschoolers is no matter what they do they look cute. =) I hope I don't get too emotional since it will be my last one as head teacher. Bittersweet.
Diet Calendar Entries for 26 May 2015:
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2259 kcal
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Fat: 60.53g | Prot: 67.53g | Carb: 376.58g.
Breakfast: Almonds, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Zurvita Zeal For Life, Honey. Lunch: Kirkland Signature Fruit Snacks, Green String Beans, Dr. Pepper Dr. Pepper (12 oz), Sliced Ham (Regular, Approx. 11% Fat). Dinner: Dr. Pepper Dr. Pepper (12 oz), Subway 6" Spicy Italian, Lay's Oven Baked Original (Package), IGA hot cocoa mix. Snacks/Other: Rold Gold Pretzel Thins - Garlic Parmesan (Package), Hershey's Chocolate Assortment Miniatures, Chobani Nonfat Strawberry Greek Yogurt (6 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2491 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 10 minutes, Desk Work - 9 hours, Sitting - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 50 minutes. more...
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 Comments
Awww, bless your heart...a LOT for you to unpack in this courageous post.
I will pray for you to REST much better ...you already know this, but there
are very limited options in attempting to assist others...esp. family members...
Truly, about All we can do is "commit them to God's care & keeping."...I totally
understand "bittersweet"...I now have about 58 weeks left in a career
I have enjoyed for 37 years...the time passes sooo swiftly..God bless you
AND the precious children!!!!!!!
26 May 15 by member: SuccessThisTime58
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PS: I offer this humbly..."Thou wilt keep him in perfect peace because he
(she) trusts in Thee"...I sill cite reference tomorrow...PEACE!!!!
26 May 15 by member: SuccessThisTime58
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You are right - you have no control over anyone but yourself. Acceptance is the key.
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Practice the best self-care you can always, but especially under stressful circumstances. I wish you a wonderful night of sleep and peach.
26 May 15 by member: JovialJ
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Ah, I am praying for you too! :) I have learned (trying to control others)is called Co-dependent. I learned that being co-dependent only hurts us- ourselves! I am not a pro at this yet, but I have also learned ...We are only in control over ourselves. When I really learned to let go, and give all, and everyone to God, I then found peace.:) People liked me for it too! :)
Take care of yourself Buddy! God Bless~Ann :)
27 May 15 by member: Karriann777
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