Weigh In record (no journal entry) for 25 May 2015
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2015:
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1368 kcal
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Fat: 51.89g | Prot: 129.43g | Carb: 113.15g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Wegmans Muenster Cheese, Wegmans Memphis BBQ Sauce, Wegmans Kosher Dill Sandwich Slices, Spinach, Wegmans Dry Rubbed BBQ Turkey Breast, Tomatoes, Flatout Light Italian Herb Flatbread. Dinner: Onions, Extra Virgin Olive Oil, Broccoli, Slowcooker Tikka Masala Sauce, Extra Virgin Olive Oil, Wegmans Tilapia. Snacks/Other: Wegmans Parmesan Romano Pasta Sauce, Papa John's Breadsticks, Girl Scout Cookies Samoas. more...
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2015 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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