Date started: 15 Jan 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 166.0 lb
22 Feb 16	156.0 lb	Reasonably Well
06 Feb 16	158.2 lb	Reasonably Well
24 Jan 16	159.0 lb	Reasonably Well
23 Jan 16	157.8 lb	Reasonably Well
22 Jan 16	159.6 lb	Reasonably Well
21 Jan 16	160.4 lb	Reasonably Well
20 Jan 16	161.0 lb	Reasonably Well
19 Jan 16	162.9 lb	Reasonably Well
18 Jan 16	161.0 lb	Reasonably Well
16 Jan 16	160.8 lb	Reasonably Well
15 Jan 16	166.0 lb	Not Applicable

Date started: 17 Apr 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 152.0 lb
14 Jan 16	161.4 lb	Reasonably Well
13 Jan 16	162.4 lb	Reasonably Well
09 Jan 16	163.0 lb	Reasonably Well
08 Jan 16	165.4 lb	Reasonably Well
17 Dec 15	161.4 lb	Reasonably Well
07 Nov 15	162.0 lb	Reasonably Well
30 Oct 15	162.0 lb	Reasonably Well
14 Aug 15	152.8 lb	Reasonably Well
13 Aug 15	153.8 lb	Reasonably Well
10 Aug 15	152.0 lb	Reasonably Well
04 Aug 15	153.0 lb	Reasonably Well
28 Jul 15	151.8 lb	Reasonably Well
13 Jul 15	149.4 lb	Reasonably Well
28 Jun 15	149.8 lb	Reasonably Well
18 Jun 15	151.0 lb	Reasonably Well
17 Jun 15	149.8 lb	Reasonably Well
16 Jun 15	151.4 lb	Reasonably Well
13 Jun 15	150.4 lb	Reasonably Well
06 Jun 15	150.0 lb	Reasonably Well
05 Jun 15	149.2 lb	Reasonably Well
04 Jun 15	150.4 lb	Reasonably Well
03 Jun 15	150.0 lb	Reasonably Well
02 Jun 15	148.4 lb	Reasonably Well
01 Jun 15	148.8 lb	Reasonably Well
31 May 15	148.6 lb	Reasonably Well
30 May 15	147.2 lb	Reasonably Well
29 May 15	149.4 lb	Reasonably Well
28 May 15	150.0 lb	Reasonably Well
27 May 15	150.0 lb	Reasonably Well
26 May 15	151.0 lb	Reasonably Well
25 May 15	150.0 lb	Reasonably Well
24 May 15	148.6 lb	Reasonably Well
23 May 15	150.8 lb	Reasonably Well
22 May 15	152.6 lb	Reasonably Well
21 May 15	152.8 lb	Reasonably Well
20 May 15	151.8 lb	Reasonably Well
19 May 15	151.8 lb	Reasonably Well
15 May 15	152.6 lb	Reasonably Well
13 May 15	151.6 lb	Reasonably Well
11 May 15	152.0 lb	Reasonably Well
08 May 15	150.4 lb	Reasonably Well
07 May 15	148.8 lb	Reasonably Well
06 May 15	151.2 lb	Reasonably Well
05 May 15	152.0 lb	Reasonably Well
04 May 15	152.0 lb	Reasonably Well
27 Apr 15	150.4 lb	Reasonably Well
25 Apr 15	150.2 lb	Reasonably Well
23 Apr 15	149.8 lb	Reasonably Well
22 Apr 15	149.8 lb	Reasonably Well
20 Apr 15	152.0 lb	Reasonably Well
19 Apr 15	152.4 lb	Reasonably Well
18 Apr 15	151.2 lb	Reasonably Well
17 Apr 15	152.0 lb	Not Applicable

Date started: 30 Jul 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 152.0 lb
16 Apr 15	151.8 lb	Reasonably Well
14 Apr 15	151.0 lb	Reasonably Well
10 Apr 15	149.8 lb	Reasonably Well
09 Apr 15	150.0 lb	Reasonably Well
08 Apr 15	151.0 lb	Reasonably Well
06 Apr 15	152.6 lb	Reasonably Well
03 Apr 15	150.0 lb	Reasonably Well
01 Apr 15	149.4 lb	Reasonably Well
31 Mar 15	152.2 lb	Reasonably Well
30 Mar 15	151.2 lb	Reasonably Well
28 Mar 15	150.0 lb	Reasonably Well
27 Mar 15	150.6 lb	Reasonably Well
01 Mar 15	153.0 lb	Reasonably Well
04 Jun 13	163.0 lb	Reasonably Well
31 May 13	164.0 lb	Reasonably Well
29 May 13	160.0 lb	Reasonably Well
29 May 12	155.0 lb	Reasonably Well
05 Aug 10	143.5 lb	Reasonably Well
30 Jul 10	152.0 lb	Not Applicable