BabyYin's Journal, 23 May 2015

My soon to be 20 year old daughter keeps me going. Without her I wouldn't have lasted this long. Work keeps me occupied and away from the heartach at the house. I only go there because my daughter is there.

318.0 lb Lost so far: 54.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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851 kcal

Fat: 33.49g | Prot: 57.27g | Carb: 89.61g.   Breakfast: Special K Protein Shake - Chocolate Mocha, Coffee (Brewed From Grounds), Fat Free Coffee Creamer, Original Powder Creamer. Lunch: Hard Cooked Peeled Eggs, Chunk Light Tuna in Water (Pouch), Toasteds Harvest Wheat Crackers, Amazin' Mayo Sweet & Tangy. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Clear American White Grape Water, Ultra Weight Loss Shake - Chocolate Royale. more...

5210 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours. more...