BabyYin's Journal, 22 May 2015

I will be ok. The part that hurts the most is that I held onto that teenage crush so long and to find out he's like this. Can't say I haven't tried.
318.0 lb Lost so far: 54.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2015:
798 kcal Fat: 34.06g | Prot: 51.61g | Carb: 75.50g.   Breakfast: Original Powder Creamer, Fat Free Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Amazin' Mayo Sweet & Tangy, Toasteds Harvest Wheat Crackers, Chunk Light Tuna in Water (Pouch). Dinner: Ground Beef (93% Lean / 7% Fat), Medium Black Olives, Nacho Cheese Tortilla Chips, Fat Free Refried Beans, Finely Shredded Mexican Style Cheese, Diced Tomatoes & Green Chilies. Snacks/Other: Ultra Weight Loss Shake - Chocolate Royale, Clear American White Grape Water. more...
5210 kcal Activities & Exercise: Standing - 4 hours, Sitting - 8 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

5 Supporters    Support   

Comments 
Well done on the weight loss.Take care of yourself and love yourself! 
22 May 15 by member: UmmBilal
I know you will walk out of this a better person. You are a great and kind lady. Some things just have to fall into place. With or without him you will make it. 
22 May 15 by member: Char60

     
 

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