Lynden1's Journal, 09 May 2015

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Weigh In record (no journal entry) for 09 May 2015

155.0 lb Lost so far: 9.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2015:

1050 kcal

Fat: 28.00g | Prot: 96.00g | Carb: 124.00g. Breakfast: Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken Salad Wrap, Chicken Salad Wrap. more...

1787 kcal

Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Lynden1's Journal, 09 May 2015

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