Lynden1's Journal, 25 April 2015

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Weigh In record (no journal entry) for 25 April 2015

156.0 lb Lost so far: 8.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2015:

645 kcal

Fat: 18.00g | Prot: 19.00g | Carb: 105.00g. Breakfast: Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken with Wild Rice Soup. more...

1872 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Lynden1's Journal, 25 April 2015

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