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sara1111
Journal
04 May 15
sara1111's Journal, 04 May 2015
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Weigh In record (no journal entry) for 04 May 2015
176.5 lb
Lost so far:
5.5 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2015:
1459 kcal
Fat: 54.34g | Prot: 44.33g | Carb: 200.99g.
Breakfast:
Pillsbury Golden Layers Buttermilk Biscuits, Noodles, Sugar, Coffee with Cream and Sugar, Meat Loaf, Rice Pilaf.
Snacks/Other:
Kirkland Signature Fish Oil Concentrate.
more...
1950 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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