sara1111's Journal, 23 May 2015

Weigh In record (no journal entry) for 23 May 2015
176.3 lb Lost so far: 5.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2015:
624 kcal Fat: 11.77g | Prot: 14.65g | Carb: 114.90g.   Breakfast: Plain or Buttermilk Biscuits, Plain Yogurt, Sugar, Vermicelli. more...
losing 0.1 lb a week

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