Weigh In record (no journal entry) for 26 April 2015
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253.8 lb
Lost so far: 83.6 lb.
Still to go: 22.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2015:
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563 kcal
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Fat: 21.45g | Prot: 27.97g | Carb: 62.56g.
Breakfast: Pandispanya Keki, Omlet Yumurta veya Peynirli Karışık Yumurta, Uno Sofra Tam Buğday Ekmeği 1 Dilim. more...
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gaining 6.2 lb a week
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