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This may not last but I couldn't believe I dropped this much weight in a couple of days. I am getting all my water in so it can't all be water weight. Hope it continues.
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304.0 lb
Lost so far: 49.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2015:
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1399 kcal
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Fat: 99.29g | Prot: 89.10g | Carb: 35.68g.
Breakfast: Deli Sliced Ham, Kroger Kosher Dill Pickles (Whole), Sweet Onions, Spinach (Chopped or Leaf, Frozen), Swiss Cheese, Fried Egg. Lunch: Hard-Boiled Egg, Ken's Steak House Ranch Dressing, Grape Tomatoes, Great Value Romaine Lettuce, Cooked Green Cabbage, Buitoni Alfredo Sauce, Sweet Onions, Chicken Thigh (Skin Not Eaten). more...
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losing 42.0 lb a week
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 Comments
Great job!! You must be working hard and it's paying off. :)
22 Apr 15 by member: mars2kids
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Way to go! You have inspired me to tweak my diet. I am going to cut out most of my carbs!
22 Apr 15 by member: netter1120
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Congrats on ALL of your progress to date ...including weigh in today...Your journey in GREEN continues :)
22 Apr 15 by member: SuccessThisTime58
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22 Apr 15 by member: sdiver
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Congrats on your hard work!
22 Apr 15 by member: Arte
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Woo Hoo, love those good surprises!
22 Apr 15 by member: cleanmac1
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22 Apr 15 by member: Bethlauren8
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22 Apr 15 by member: Blue Moon 7
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