Dej61's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Sat 30th: 1339 * -
fat: 72.85g
|
protein: 99.78g
|
carbs: 63.90g
- -
April 2015
Sun 26th: 1832 * -
fat: 99.35g
|
protein: 193.08g
|
carbs: 30.33g
- -
Sat 25th: 2108 * -
fat: 159.68g
|
protein: 99.98g
|
carbs: 82.65g
- -
Fri 24th: 825 * -
fat: 65.19g
|
protein: 40.31g
|
carbs: 15.88g
- -
Thu 23rd: 1103 -
fat: 72.03g
|
protein: 87.73g
|
carbs: 24.77g
- -
Wed 22nd: 1399 * -
fat: 99.29g
|
protein: 89.10g
|
carbs: 35.68g
- -
Tue 21st: 1795 * -
fat: 131.50g
|
protein: 123.96g
|
carbs: 25.43g
- -
Mon 20th: 2104 * -
fat: 138.63g
|
protein: 173.26g
|
carbs: 33.82g
- -
May 2012
Wed 9th: 1312 * -
fat: 100.01g
|
protein: 57.20g
|
carbs: 50.89g
- -
April 2012
Sun 29th: 1443 * -
fat: 109.42g
|
protein: 34.53g
|
carbs: 119.84g
- -
Fri 27th: 1641 * -
fat: 120.80g
|
protein: 91.07g
|
carbs: 60.23g
- -
Wed 25th: 2430 * -
fat: 149.58g
|
protein: 204.21g
|
carbs: 55.66g
- -
Tue 24th: 2892 * -
fat: 203.78g
|
protein: 129.53g
|
carbs: 136.67g
- -
Mon 23rd: 2674 -
fat: 186.95g
|
protein: 129.76g
|
carbs: 118.27g
- -
Sun 22nd: 2100 * -
fat: 120.83g
|
protein: 118.78g
|
carbs: 148.54g
- -
Sat 21st: 1608 * -
fat: 95.22g
|
protein: 73.10g
|
carbs: 121.54g
- -
Fri 20th: 2365 -
fat: 150.67g
|
protein: 124.33g
|
carbs: 138.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.