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Such a great day today. I got a lot done, enjoyed some outside time and got in some good exercise. Life is good. =)
Diet Calendar Entries for 11 April 2015:
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1911 kcal
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Fat: 46.10g | Prot: 51.67g | Carb: 338.42g.
Breakfast: Sausage Gravy, Butter, Egg, Onions, Green Peppers, Zurvita Zeal For Life, Honey, Baking Powder Biscuits. Lunch: Chobani Nonfat Blueberry Greek Yogurt, Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Fruit Snacks. Dinner: Blueberries, Raspberries, IGA hot cocoa mix, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, Zucchini, Bananas, Mountain High Lowfat Vanilla Yoghurt. Snacks/Other: M&M / Mars Dark chocolate m & m's, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Dr. Pepper Dr. Pepper (12 oz). more...
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2874 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Bicycling - 1 hour, Desk Work - 1 hour, Standing - 2 hours, Sleeping - 11 hours, Resting - 3 hours, Housework - 1 hour and 30 minutes. more...
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