Weigh In record (no journal entry) for 08 March 2015
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168.8 lb
Lost so far: 46.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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2226 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, elliptical - 30 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours. more...
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losing 2.3 lb a week
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ph16sh's weight history
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