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Today was a rest day for me and I needed it. My legs are super sore from the last 2 days of jogging, but it's a good sore. =)
Diet Calendar Entries for 03 March 2015:
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2407 kcal
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Fat: 61.28g | Prot: 78.11g | Carb: 406.91g.
Breakfast: Homemade Granola Bars, Bananas, Honey , Zurvita Zeal For Life, Lifeway Foods Lowfat Peach Kefir. Lunch: Tomato Soup, Dr. Pepper Dr. Pepper (12 oz), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Ghirardelli Peppermint Bark Squares. Dinner: Subway Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Lay's Oven Baked Original (Package), Subway 6" Monterey Chicken Melt, IGA hot cocoa mix, Epoca Cool Plus Probiotic Cultured Dairy Beverage. Snacks/Other: Chobani Nonfat Peach Greek Yogurt (Container), Zucchini Bread. more...
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2514 kcal
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Activities & Exercise:
Shopping - 10 minutes, Driving - 1 hour, Standing - 2 hours, Desk Work - 9 hours and 15 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 35 minutes. more...
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