Weigh In record (no journal entry) for 07 September 2022
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330.5 lb
Lost so far: 3.0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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402 kcal
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Fat: 19.31g | Prot: 15.05g | Carb: 54.42g.
Breakfast: 2% Fat Milk, General Mills Cheerios. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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gaining 0.2 lb a week
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