jonathan Gabriel's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
321.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2015:
1705 kcal Fat: 57.08g | Prot: 84.35g | Carb: 215.38g.   Breakfast: Hormel Microwave Ready Bacon Original, Coffee with Milk, Toasted Bagel, Boar's Head Low Fat Low Sodium American Cheese, Egg Beaters Egg Beaters - Original, Tortilla. Lunch: The Counter Roasted Peppers, Boar's Head Genoa Salami, Tortilla. Dinner: Bread Pudding, Baked Potato (Peel Not Eaten), Burgerville Halibut Fish (4 Pieces). more...
losing 7.0 lb a week

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