namocat's Journal, 22 January 2015

Weigh In record (no journal entry) for 22 January 2015
205.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2015:
416 kcal Fat: 14.92g | Prot: 19.26g | Carb: 50.93g.   Breakfast: Orange Juice, Whole Wheat Bread, Bacon, Egg. more...
gaining 0.2 lb a week

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