| October 2019 |
| Sun 27th: |
160 *
|
7%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
1498 *
|
68%
|
fat: 67.13g |
| |
protein: 71.11g |
| |
carbs: 112.15g |
|
-
|
-
|
| December 2017 |
| Sun 10th: |
247 *
|
11%
|
fat: 4.76g |
| |
protein: 14.28g |
| |
carbs: 37.55g |
|
-
|
-
|
| Sun 3rd: |
710 *
|
32%
|
fat: 49.00g |
| |
protein: 10.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
642 *
|
29%
|
fat: 23.14g |
| |
protein: 45.19g |
| |
carbs: 63.32g |
|
2819*
|
 2177
|
| Tue 28th: |
1598 *
|
73%
|
fat: 49.32g |
| |
protein: 91.68g |
| |
carbs: 137.96g |
|
-
|
-
|
| Mon 27th: |
1485 *
|
68%
|
fat: 65.68g |
| |
protein: 84.53g |
| |
carbs: 148.18g |
|
2809*
|
1324
|
| Sun 26th: |
1649 *
|
75%
|
fat: 61.55g |
| |
protein: 87.81g |
| |
carbs: 126.05g |
|
2448*
|
799
|
| Mon 20th: |
106 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
651 *
|
30%
|
fat: 19.98g |
| |
protein: 63.98g |
| |
carbs: 57.87g |
|
-
|
-
|
| July 2017 |
| Sat 15th: |
968 *
|
44%
|
fat: 36.06g |
| |
protein: 63.27g |
| |
carbs: 99.52g |
|
-
|
-
|
| Tue 11th: |
805 *
|
37%
|
fat: 31.29g |
| |
protein: 58.01g |
| |
carbs: 75.81g |
|
-
|
-
|
| Sun 9th: |
1268 *
|
58%
|
fat: 46.78g |
| |
protein: 98.80g |
| |
carbs: 104.35g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2017 |
| Tue 2nd: |
705 *
|
32%
|
fat: 31.37g |
| |
protein: 52.55g |
| |
carbs: 56.11g |
|
-
|
-
|
| Mon 1st: |
1719 *
|
78%
|
fat: 76.87g |
| |
protein: 64.76g |
| |
carbs: 193.05g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
310 *
|
14%
|
fat: 3.12g |
| |
protein: 14.80g |
| |
carbs: 62.79g |
|
-
|
-
|
| Fri 3rd: |
405 *
|
18%
|
fat: 4.52g |
| |
protein: 45.28g |
| |
carbs: 44.59g |
|
-
|
-
|
| Thu 2nd: |
1541 *
|
70%
|
fat: 68.43g |
| |
protein: 112.72g |
| |
carbs: 111.53g |
|
-
|
-
|
| Wed 1st: |
1682 *
|
76%
|
fat: 79.43g |
| |
protein: 75.22g |
| |
carbs: 142.77g |
|
-
|
-
|
