coolgras6's Journal, 01 December 2014

359.0 lb Lost so far: 0 lb.    Still to go: 159.0 lb.    Diet followed reasonably well.

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2172 kcal

Fat: 87.56g | Prot: 94.93g | Carb: 225.92g.   Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Scrambled Egg, MARTINS POTATO BREAD, Brown and Serve Pork and Beef Sausage. Lunch: HEB Select Roasted Yukon Gold Potatoes, Salmon Sushi, Sushiya Spicy Salmon Roll. Dinner: Hunt's Diced Tomatoes in Sauce, Beef Meatballs, Meat Filled Tortellini. Snacks/Other: Bananas, Popcorn Palace White Cheddar Cheese Popcorn. more...

3984 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...