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Was really thirsty when I weighed in. Probably a bit dehydrated. Weight will probably go up tomorrow.
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136.0 lb
Lost so far: 2.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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1895 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 6 hours and 59 minutes, Sitting - 8 hours. more...
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losing 16.8 lb a week
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GeekyRachel2's weight history
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