Weigh In record (no journal entry) for 04 November 2014
|
199.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 November 2014:
|
1046 kcal
|
Fat: 39.70g | Prot: 85.80g | Carb: 92.10g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Trader Joe's Sesame Soy Ginger Vinaigrette, Au Bon Pain Thai Peanut Chicken Salad. Dinner: Isagenix IsaLean Shake - Chocolate. Snacks/Other: 7-Eleven Hard Boiled Eggs, Dove Silky Smooth Dark Chocolate Promises, Snak Club Raw Almonds. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pbeich24's weight history
|