Weigh In record (no journal entry) for 01 August 2014
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194.8 lb
Lost so far: 3.2 lb.
Still to go: 64.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2014:
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394 kcal
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Fat: 19.83g | Prot: 12.54g | Carb: 45.65g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Bagel Thins - Plain, Boiled Egg, International Delight French Vanilla Coffee Creamer, Coffee. more...
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losing 0.2 lb a week
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