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154.4
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154.4 lb
Lost so far: 12.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2014:
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1227 kcal
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Fat: 33.49g | Prot: 39.43g | Carb: 183.03g.
Breakfast: General Mills Chex Honey Nut Cereal, Coffee, 365 Organic Almond Milk, 365 Orange Juice. Lunch: Asian Pears . Dinner: Green Peas, Mashed Potato, Meat Loaf. Snacks/Other: Honey , Water , 365 Whey Protein Powder - Natural Vanilla Flavor, O'Doul's Non Alcoholic Beer, 365 Orange Juice, Nordic Naturals Omega-3 Purified Fish Oil. more...
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1927 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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