Wow - it’s Friday. That was quick.
I did really well at the Kiwanis Dinner & Auction last night. Beef stew, cornbread and yes, an oh so delicious chocolate chip brownie. But it was one bowl, one slice and one brownie. And I’d IF'd all day to prepare for it. My body and digestive system thanked me evidenced by no acid reflux last night although it would have just had to get in line behind the RLS discomfort. Will definitely be picking up the OTC magnesium suggested and give that a try before limping off to the Doc.
I just realized it’s ONIF (oh no, it’s Friday) and will remain firm with an offer to meet ‘after hours’ instead of lunch if Yoga phones. My goal is get the DURDI up to 2. This will help to relieve me of the anxiety and tendency to overeat out of aggravation.
I took all of your comments and support yesterday (well, every day actually - you are all so wonderful) to heart as always. Being reminded that I’ve ‘been thru the wringer’ this past year struck home. And with that reminder I realized I’d been doing my usual self sacrificing accommodating everyone else the past few months.
I am getting much better about putting me first hence my realization yesterday that *I* need to decide if I like other people more than being worried if they like me. It’s a fine line, tightrope or whatever the label may be to find the balance between being a selfish narcissist and a wimpy schmuck.
No plans this weekend. Unless some incredible inspiration or offer comes along I’ll likely spend it much the same as the previous just puttering around my home working on little projects and reflecting.
Have a wonderful Friday in your world today.
Bella
