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YAY!! Brain fogginess seems to be gone, no dizziness so far today. I rather feel like my normal self. I did not like the past few days.
Have to go see if they can fix my bent glasses after work so gym time isn't going to fit with my other commitments after that. Too much running different directions. Planning on back to the gym on Wed. that will feel good.
Diet Calendar Entries for 20 October 2014:
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964 kcal
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Fat: 24.11g | Prot: 47.13g | Carb: 153.02g.
Breakfast: Flaxseed Seeds, Kretschmer Wheat Germ, kale smoothie, Bob's Red Mill Wheat Bran, protein powder. Lunch: veggie and bean soup. Dinner: Parmesan Cheese (Shredded), baked spaghetti. Snacks/Other: Nonfat Plain Yogurt, Gala Apples. more...
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1924 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
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 Comments
That's wonderful. Have a great day and take care.
20 Oct 14 by member: ChicaLean
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Glad to read you're feeling better. I think we're sharing parallel universes - I too have felt like I'm running too much as well. Well, I don't run. Just going ... here's to a better week with clarity and purpose.
20 Oct 14 by member: FullaBella
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Giggles, I don't run either, drive my jeep. Here is too a better week. So far better, at least my brain isn't so fuzzy. Root for our Royal's to win the series. Wed. will have to take an alternate route from work to the gym to avoid some of the traffic. My normal route goes right past the Royal's stadium.
20 Oct 14 by member: wholefoodnut
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Glad your feeling better! Your glasses are still bent? That world make me dizzy for sure! I've been hearing a lot about the royals on the radio even though I'm closer to at least 3 other teams. Plus isn't there an opposing team? Haven't heard a word who it is.
20 Oct 14 by member: Instantcrazy
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So glad you're doing better! That was a nasty fall!! If your glasses have progressive lenses or bifocals and are out of alignment that can really add to your dizziness. Getting them fixed will help you not only look good...but see good too! :o}
20 Oct 14 by member: Hipaagrammy
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So right on the glasses. Mine are progressive lenses. I have a couple of old pair that work but my distance is better and doc has readjusted the mid range since I work on a computer all day, they aren't way off. So thankful they could undo the damage today and I have my current script back. Was praying I didn't have to buy new frames.
20 Oct 14 by member: wholefoodnut
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Glad you are feeling better, Jeri!
20 Oct 14 by member: Deb_N
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Wonderful! So happy for you! I hope the fogginess and dizziness are completely gone.
20 Oct 14 by member: kattay
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