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So excited for my weigh in tomorrow. Spent a whole week in Nashville, TN. Ate well although never recording. Drank way too much, but had so, so much fun with my sis and brother in law. Came home to same weight! So happy about that. Hope to drop 1lb after all of that. Thursdays are my day.
Until tomorrow....
Diet Calendar Entries for 17 September 2014:
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999 kcal
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Fat: 31.34g | Prot: 75.98g | Carb: 105.37g.
Breakfast: Walnuts, Cooked Egg White, Grapefruit (Pink and Red), Nature's Place Boneless Skinless Chicken Breast, Trader Joe's English Cucumber, Water, Lemon, Boiled Egg, Coffee. Lunch: Trader Joe's Frozen Mango Chunks, Mixed Salad Greens, Water, Coconut Water, Fage Total 0% Greek Yogurt, Giant Food Bananas (Large), Beets, Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries. Dinner: Water, Red Onions, Andy Boy Romaine Lettuce, 365 Organic Yellow Mustard, 365 Organic Tomato Ketchup, Beautiful Burger Buns (King Arthur Flour). Snacks/Other: Trader Joe's Marinated Mushrooms with Garlic, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). more...
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2292 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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