|
So this'll be my second attempt at fatsecret. The first attempt went, well, as many things do, as it became easier and easier to not log my food. However, my weight has remained unchanged, so I might as well give it another go.
With the new semester started I can go back to using the college's gym and get some exercise. My goal is an hour a day, four times a week, plus the 15min walk to school (nothing better than walking to save gas!)
Diet Calendar Entries for 15 September 2014:
|
1395 kcal
|
Fat: 46.75g | Prot: 42.37g | Carb: 207.38g.
Dinner: Sprite Sprite (20 oz), Egg Drop Soup, Panda Express Grilled Teriyaki Chicken, Chinese Fried Rice. Snacks/Other: Keebler Cheese Dip & Crackers, Colby Jack Cheese, Sunkist Strawberry Soda, Powerade Fruit Punch (12 oz), Pop Secret Movie Theater Butter Popcorn. more...
|
|
1586 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|