thedemonsurfer's Journal, 27 December 2014

Well... at least my weight has remained exactly the same, even if it's been 4 months??
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 December 2014:
927 kcal Fat: 18.25g | Prot: 19.22g | Carb: 176.24g.   Dinner: Whole Milk, General Mills Cinnamon Toast Crunch Cereal, Dinner Rolls. Snacks/Other: Oranges, Dr. Pepper Dr. Pepper Caffeine Free (Can), Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. more...
1547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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