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Slept in late this am. Trying to fast until I"m pushing the hungry envelope. Not a bad thing though.
Seriously thinking about what goes in and is it worth it. To me, YES. Letting go of stress, is the key for me. Feel free'er. Feel now I'm in control.
Happy to be in this mental state I'm in. Past is behind, and we only live this life once. Cancer free, free from being sued, happy now to be free from all of it.
Continuing LIFE NOW! Breathing free, so happy, so blessed. I'm FREE!!!!!
One more thing... Talked to my sister tonight. Lost 12 lbs so far and she equated that to 48 sticks of butter. OMG. What a visual! Made me so happy to think about that. Every lb is 4 sticks of butter. Something very pleasing with knowing this. AWESOME VISUAL!
Diet Calendar Entries for 29 August 2014:
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837 kcal
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Fat: 31.18g | Prot: 56.57g | Carb: 95.23g.
Breakfast: Coffee, Water. Lunch: Coconut Water, Fage Total 0% Greek Yogurt, Blueberries, Wawa Red Grapes, Silk Pure Almond Milk - Unsweetened Vanilla, Water, Bananas, Mixed Salad Greens. Dinner: Sea Salt, Green Snap Beans (Frozen), Cilantro (Coriander), Lime Juice, Smart Chicken Boneless Skinless Chicken Breast Fillets, Green Snap Beans (Frozen). Snacks/Other: Tim's Jalapeno Potato Chips, Trader Joe's Raw Brazil Nuts, Dry Roasted Peanuts (with Salt), Tim's Jalapeno Potato Chips, Go Raw Sprouted Pumpkin Seeds, Trader Joe's English Cucumber. more...
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2983 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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