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In about 45 minutes I am taking off to do the Moonlight Madness 2 mile race. We run across the Shasta Dam and back in the dark. Super pretty. Did it last year. Looked at my results. I came in 7th for my age group at a time of 21:13. My goal tonight is to beat my time from last year. I'll let you know!
Diet Calendar Entries for 23 August 2014:
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1882 kcal
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Fat: 51.62g | Prot: 40.47g | Carb: 331.26g.
Breakfast: Plain Pancakes, Maple Syrup, Peach, Jimmy Dean Premium Pork Maple Sausage, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Lunch: Dr. Pepper Dr. Pepper (12 oz), Peach Clafouti. Dinner: Raspberries, Sweet Cherries, Banana, Honey, Zucchini, Peach, Bob's Red Mill Flaxseed Meal, Clover Stornetta Farms Lowfat Vanilla Bean Yogurt. Snacks/Other: V8 V-Fusion Strawberry Banana Juice. more...
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2242 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Driving - 20 minutes, Desk Work - 1 hour, Housework - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 4 hours and 40 minutes. more...
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