Weigh In record (no journal entry) for 13 August 2014
|
190.0 lb
Lost so far: 26.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2014:
|
110 kcal
|
Fat: 0.26g | Prot: 1.15g | Carb: 28.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chulamaris's weight history
|