| August 2014 |
| Mon 25th: |
170 *
|
8%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 21st: |
2190 *
|
100%
|
fat: 56.50g |
| |
protein: 206.34g |
| |
carbs: 247.39g |
|
2597*
|
 407
|
| Wed 20th: |
1648 *
|
75%
|
fat: 75.98g |
| |
protein: 140.71g |
| |
carbs: 110.76g |
|
2235*
|
587
|
| Tue 19th: |
-
|
-
|
|
2552*
|
-
|
| Mon 18th: |
370 *
|
17%
|
fat: 7.89g |
| |
protein: 7.79g |
| |
carbs: 74.95g |
|
-
|
-
|
| Sat 16th: |
920 *
|
42%
|
fat: 28.43g |
| |
protein: 28.59g |
| |
carbs: 140.02g |
|
-
|
-
|
| Fri 15th: |
2074 *
|
94%
|
fat: 82.44g |
| |
protein: 90.21g |
| |
carbs: 256.77g |
|
2145*
|
71
|
| Wed 13th: |
110 *
|
5%
|
fat: 0.26g |
| |
protein: 1.15g |
| |
carbs: 28.96g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 6th: |
1100 *
|
50%
|
fat: 38.71g |
| |
protein: 47.15g |
| |
carbs: 156.94g |
|
2339*
|
1239
|
| January 2014 |
| Wed 29th: |
1003 *
|
46%
|
fat: 29.25g |
| |
protein: 58.25g |
| |
carbs: 128.25g |
|
-
|
-
|
| Tue 28th: |
2650 *
|
120%
|
fat: 108.99g |
| |
protein: 157.93g |
| |
carbs: 264.25g |
|
2856*
|
206
|
| Mon 27th: |
2089 *
|
95%
|
fat: 59.90g |
| |
protein: 159.30g |
| |
carbs: 227.84g |
|
2387*
|
298
|
| December 2013 |
| Wed 18th: |
1137 *
|
52%
|
fat: 59.86g |
| |
protein: 58.45g |
| |
carbs: 87.10g |
|
-
|
-
|
| Tue 17th: |
2135 *
|
97%
|
fat: 69.78g |
| |
protein: 75.33g |
| |
carbs: 313.04g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
503 *
|
23%
|
fat: 13.45g |
| |
protein: 54.78g |
| |
carbs: 51.33g |
|
3200*
|
2697
|
| Wed 6th: |
360 *
|
16%
|
fat: 8.00g |
| |
protein: 43.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 1st: |
360 *
|
16%
|
fat: 8.00g |
| |
protein: 43.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
45 *
|
2%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 14th: |
1792 *
|
81%
|
fat: 38.71g |
| |
protein: 96.37g |
| |
carbs: 273.79g |
|
2544*
|
752
|
| Sat 12th: |
1069 *
|
49%
|
fat: 47.73g |
| |
protein: 61.58g |
| |
carbs: 101.98g |
|
-
|
-
|
