Weigh In record (no journal entry) for 08 August 2014
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213.8 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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2455 kcal
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Activities & Exercise:
walking - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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 Comments
This goes up and down, depending on how much juice I drunk and so on.
08 Aug 14 by member: andycross69
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