| August 2014 |
| Fri 8th: |
-
|
-
|
|
2455*
|
-
|
| Wed 6th: |
739 *
|
25%
|
fat: 13.04g |
| |
protein: 22.39g |
| |
carbs: 127.89g |
|
2514*
|
 1775
|
| Tue 5th: |
1382 *
|
48%
|
fat: 30.13g |
| |
protein: 87.15g |
| |
carbs: 204.13g |
|
-
|
-
|
| Mon 4th: |
1863 *
|
64%
|
fat: 63.99g |
| |
protein: 57.36g |
| |
carbs: 261.90g |
|
2507*
|
644
|
| Sun 3rd: |
2204 *
|
76%
|
fat: 96.28g |
| |
protein: 65.43g |
| |
carbs: 260.53g |
|
-
|
-
|
| Sat 2nd: |
2414 *
|
83%
|
fat: 129.14g |
| |
protein: 63.88g |
| |
carbs: 235.44g |
|
2474*
|
60
|
| Fri 1st: |
1275 *
|
49%
|
fat: 28.56g |
| |
protein: 65.73g |
| |
carbs: 178.61g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1644 *
|
63%
|
fat: 53.21g |
| |
protein: 33.95g |
| |
carbs: 185.45g |
|
2638*
|
994
|
| Wed 30th: |
1627 *
|
63%
|
fat: 112.81g |
| |
protein: 69.53g |
| |
carbs: 284.37g |
|
-
|
-
|
| Tue 29th: |
1723 *
|
66%
|
fat: 54.06g |
| |
protein: 70.53g |
| |
carbs: 217.62g |
|
2686*
|
963
|
| Mon 28th: |
1308 *
|
50%
|
fat: 28.53g |
| |
protein: 38.39g |
| |
carbs: 223.50g |
|
2446*
|
1138
|
