jpurifoy521's Journal, 28 July 2014

Weigh In record (no journal entry) for 28 July 2014
204.4 lb Lost so far: 0 lb.    Still to go: 69.4 lb.    Diet followed N/A.

Diet Calendar Entries for 28 July 2014:
1780 kcal Fat: 50.42g | Prot: 72.05g | Carb: 274.73g.   Breakfast: V8 Spicy Hot 100% Vegetable Juice (12 oz), Luna Luna Bar - Nutz Over Chocolate, Sam's Choice Purified Drinking Water (20 oz). Lunch: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Weight Watchers Pasta with Ricotta & Spinach, Sam's Choice Purified Drinking Water (20 oz). Dinner: Sam's Choice Purified Drinking Water (20 oz), VitaTop Vitatop Deep Chocolate, Libby's Whole Kernel Sweet Corn, Healthy Choice Classic Chicken and Noodles. Snacks/Other: Mt. Olive Kosher Dill Pickles, Kernel Season's Popping Corn, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Nature Box Cherry Ganache Granola, Great Value High Fiber Chewy Bars - Oats & Chocolate, Sun-Maid Vanilla Yogurt Raisins, Sam's Choice Purified Drinking Water (20 oz). more...
3047 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Standing - 2 hours, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...

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