Weigh In record (no journal entry) for 29 July 2014
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204.2 lb
Lost so far: 0.2 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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1640 kcal
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Fat: 31.47g | Prot: 84.00g | Carb: 268.96g.
Breakfast: Luna Luna Bar - Lemon Zest, Sam's Choice Purified Drinking Water (20 oz). Lunch: Chobani Coconut Greek Yogurt, Weight Watchers Sesame Noodles with Vegetables, Sam's Choice Purified Drinking Water (20 oz). Dinner: VitaTop Vitatop Deep Chocolate, American Value Green Beans (Canned), Sam's Choice Purified Drinking Water (20 oz), Healthy Choice Country Fried Chicken. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice (12 oz), Metabolic Nutrition Protizyme - Vanilla Cake, Fiber One Chewy Bars - Trail Mix, Ocean Spray Craisins 100 Calorie Pack, Nature Box Dark Cocoa Nom Noms, Sam's Choice Purified Drinking Water (20 oz). more...
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losing 1.4 lb a week
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