Faye Austin's Journal, 18 July 2014

Weigh In record (no journal entry) for 18 July 2014
132.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2014:
292 kcal Fat: 16.87g | Prot: 23.07g | Carb: 13.96g.   Breakfast: Sliced Tomatoes (3 Slices), Cream (Half & Half) , Low Fat Cottage Cheese, Almond Breeze Unsweetened Vanilla Milk, Egg. more...
steady weight

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